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Are you just an option?
Check if you are a priority — or just kept around when convenient.
How often do they initiate contact or make plans?
Rarely
Sometimes
Often
Very often
How consistent is their attention and communication?
Very inconsistent
Somewhat inconsistent
Mostly consistent
Very consistent
How often do plans get cancelled, postponed, or stay vague?
Very often
Often
Sometimes
Rarely
Do you feel like a priority or more like a backup option?
Clearly a backup
Leaning backup
Unclear
Mostly a priority
Your story (optional)
Analyze pattern